SERVICES
Reclaim Yourself with Support
No matter how much you accomplish or how strong you look on the outside, everyone needs support sometimes. Maybe it’s daily stress, a big transition, or feeling worn out. Sometimes it’s navigating mental health concerns or a diagnosis that feels overwhelming or hard to talk about. Whatever you’re carrying, we can work together to find ways for you to hold it so it feels more manageable and less lonely.
We frequently support professionals and people in demanding roles as they navigate their own unique pressures. This is a space to slow down, be honest about what’s happening beneath the surface, and consider what might feel more sustainable for you.
Specialized Points of Focus
- Breaking cycles that drain your energy and lead to burnout
- Managing stress, pressure, and high expectations
- Shifting self-talk and unlearning beliefs that tie your worth to achievement or productivity
- Navigating change and uncertainty while staying connected to yourself
- Building resilience and staying grounded without losing your sensitivity
- Reclaiming a sense of control and intention in your life
How We Can Support You
Individual Therapy
Individual therapy offers a supportive space to navigate challenges, gain clarity, and cultivate deeper self-awareness for meaningful growth.
Relationship Therapy
Relationship therapy creates an opportunity to address conflicts, mend past wounds, and build deeper understanding for more authentic, connected, and fulfilling relationships.
Supervision, Mentoring and Coaching
Supervision services are more than just a guiding light; they’re a trusted compass for exploring the complexities of social work, fostering growth, confidence, and professional insight.
Ketamine Assisted Psychotherapy
Ketamine-Assisted Psychotherapy (KAP) blends ketamine’s therapeutic effects with guided therapy to support deep healing. Whether you're navigating depression, anxiety, or CPTSD, KAP helps you process emotions in a safe, supportive space—creating breakthroughs that lead to lasting change and a more fulfilling life.
Group Therapy
Group therapy offers a supportive space to share experiences, gain new perspectives, and build meaningful connections. Together, we work through challenges, foster understanding, and create a sense of belonging that helps each person grow both individually and as part of a community.
Explore KAP
Break Through Barriers and Find Clarity With Ketamine-Assisted Healing
Ketamine-Assisted Psychotherapy (KAP) combines ketamine’s therapeutic effects with guided therapy to create a pathway for deep healing. Ideal for depression, anxiety, and PTSD, KAP fosters breakthroughs by helping you process emotions in a safe, supportive environment, paving the way for lasting change and a more fulfilling life